If youre struggling to keep your blood pressure at normal levels, then you may need to watch what youre eating. Sodium plays a big part in high blood pressure, so try and stay away from processed or packaged foods, because thats where sodium lurks. If you have high blood pressure, stick to lean [...]

If youre struggling to keep your blood pressure at normal levels, then you may need to watch what youre eating. Sodium plays a big part in high blood pressure, so try and stay away from processed or packaged foods, because thats where sodium lurks. If you have high blood pressure, stick to lean [...]

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