If youre among the 67 million Americans with high blood pressure, your health may be in danger from the forces that are pummeling your blood vessels with every beat of your heart. But theres good news: A change in diet may help your pressure drop.

If youre among the 67 million Americans with high blood pressure, your health may be in danger from the forces that are pummeling your blood vessels with every beat of your heart. But theres good news: A change in diet may help your pressure drop.

Original article and pictures take https://easyhealthoptions.com site