Tired of fighting high blood pressure? By Sari Harrar, author of Lower Your Blood Pressure Naturally High blood pressure is a serious health condition that is so out of control in America that the Centers for Disease Control and Prevention recently declared it “public health enemy number two,” right behind smoking. Eat less salt, but never have a bland meal. Use a few grains of salt to intensify flavor and create low-salt and no-salt spice blends that enhance the taste of food even more.

Tired of fighting high blood pressure? By Sari Harrar, author of Lower Your Blood Pressure Naturally High blood pressure is a serious health condition that is so out of control in America that the Centers for Disease Control and Prevention recently declared it “public health enemy number two,” right behind smoking. Eat less salt, but never have a bland meal. Use a few grains of salt to intensify flavor and create low-salt and no-salt spice blends that enhance the taste of food even more.

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