Blood pressure chart to age ... To your age in order to check the degree of blood pressure. Best blood pressure was 120 on; Press 80, or less. If your blood pressure is higher than 140:90, this means that you have high blood pressure! Tips for high blood pressure: 1. reduce salt intake. 2. lose the extra weight 3. Do exercise every day 4. Control your anger 5. Take pressure medicine your doctor prescribed for you.

Blood pressure chart to age ... To your age in order to check the degree of blood pressure. Best blood pressure was 120 on; Press 80, or less. If your blood pressure is higher than 140:90, this means that you have high blood pressure! Tips for high blood pressure: 1. reduce salt intake. 2. lose the extra weight 3. Do exercise every day 4. Control your anger 5. Take pressure medicine your doctor prescribed for you.

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