Tip to lower your blood sugar: Try beetroot! It is the richest source of nitrate, a compound that makes your arteries soften and relax. Beetroot juice was shown to reduce blood pressure by 4-10mm Hg in just a few hours! Mushrooms can also lower blood glucose levels. Click throught to learn more of its surprising health benefits.

Tip to lower your blood sugar: Try beetroot! It is the richest source of nitrate, a compound that makes your arteries soften and relax. Beetroot juice was shown to reduce blood pressure by 4-10mm Hg in just a few hours! Mushrooms can also lower blood glucose levels. Click throught to learn more of its surprising health benefits.

Original article and pictures take https://organixx.com site