9. Celery Celery contains a phytochemical called 3-N-butylphthalide that relaxes the tissues of the artery walls to increase blood flow and reduce blood pressure. In addition, the magnesium and potassium content of celery help regulate your blood pressure. According to a 2013 study published in the Journal of Medicinal Food, celery seed extracts have antihypertensive properties …

9. Celery Celery contains a phytochemical called 3-N-butylphthalide that relaxes the tissues of the artery walls to increase blood flow and reduce blood pressure. In addition, the magnesium and potassium content of celery help regulate your blood pressure. According to a 2013 study published in the Journal of Medicinal Food, celery seed extracts have antihypertensive properties …

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